Gentle Space
Welcome to the Gentle Space podcast. This is a healing space for self-expression. A space where you don’t have to try hard to prove yourself to others, a space of unconditional love, and a space where you can just be you. In today’s society, we are always trying to show our best to the world, to be as perfect as we can. But I believe no matter how tough people appear to be, there’s always that soft and gentle side within us. The word “Gentle” holds a lot of power. Being gentle doesn’t mean you’re being weak, it’s knowing how harsh and cruel the world can be, and still being able to be open and accepting of people and things as they are. We all hold that space within us, a space where we want to be vulnerable and accepted. I like to call this space the gentle space. I hope we can all encourage each other and spread good vibes. Contact: gentlespace11@gmail.com
Gentle Space
4. Our Emotions Can Be a Great Teacher
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Serena Zhang
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Are you aware of your emotions? Do you understand what your emotions are trying to tell you? How does your emotion serve you? How should you deal with negative emotions? How can you better understand your emotions? Have you ever asked yourself these kinds of questions?
Your emotions are the indicator for you to calibrate yourself. Let’s embrace our emotions and see what they’re trying to tell us about ourselves.
Contact: gentlespace11@gmail.com